Rewriting the Rules: How I Learned to Define Beauty for Myself.

Beauty standards of looks are a form of bias.

Beauty standards do more than peddle unrealistic images—they reinforce bias against those deemed less attractive. When only particular looks are valued in media and culture, it fosters prejudice. People face social and economic penalties for not fitting beauty ideals.

Rethinking beauty standards | Jingyao Wang

Jingyao Wang makes the case for rethinking beauty standards. She argues that beauty should be universal because different standards in different countries fuel people’s insecurities. Also, she says, obsessing with how we look regardless of the standards is terrible for our mental health, and efforts should be made to normalize loving ourselves just the way we are.

"Oversharing, 'I'm so not alone” Confessions or Radical Honesty.

The Z-Lounge: 'Zen Zone - Self Care' Station

"Spreading Your Wings: Loving Yourself First"